For many brides-to-be and Americans overall, lose weight is the #1 New Year's resolution! Few succeed in keeping their resolutions, nevertheless when planning a wedding and deciding to lose weight or change eating habits, it's something you'll want to really try to commit to. Easy tools that help keep you motivated and organized are crucial.
About 3 years ago I was introduced to FitDay, a great online weight loss tool which is really very intuitive. For those of you who have already heard of FitDay, you've discovered how helpful it can be in your quest to lose weight and eat healthier altogether by offering a FREE diet and weight loss journal through which you're able to track your foods, exercises, weight loss and even nutritional goals. For example, if you've decided you need to monitor your calcium or cholesterol intake, this can help you keep track of how well you're taking care of your bones in addition to how healthy you're keeping your heart by monitoring these levels in the foods you eat. Or maybe you're starting the South Beach Diet and need a way to accurately keep track of carbs. No problem! FitDay works well for any diet and is fully customizable to your personal needs.
I guarantee this will help you fit into that silk-white mermaid gown you ordered without incident. Try it and let me know what you think!
About 3 years ago I was introduced to FitDay, a great online weight loss tool which is really very intuitive. For those of you who have already heard of FitDay, you've discovered how helpful it can be in your quest to lose weight and eat healthier altogether by offering a FREE diet and weight loss journal through which you're able to track your foods, exercises, weight loss and even nutritional goals. For example, if you've decided you need to monitor your calcium or cholesterol intake, this can help you keep track of how well you're taking care of your bones in addition to how healthy you're keeping your heart by monitoring these levels in the foods you eat. Or maybe you're starting the South Beach Diet and need a way to accurately keep track of carbs. No problem! FitDay works well for any diet and is fully customizable to your personal needs.
I guarantee this will help you fit into that silk-white mermaid gown you ordered without incident. Try it and let me know what you think!
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